Month: November 2021

Why Practicing Kindness is Good for Your Health

November is known as the month of gratitude. This is the time of year to reflect, count our blessings, and appreciate the people who make our lives better. This is also the time of year we celebrate being kind to one another. World Kindness Day falls on November 13th of each year, reminding us of the need to be kind, considerate, and compassionate in our dealings with others.

But did you know that practicing kindness is also good for your health?

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