Month: May 2022

Starting a Journaling Practice

Journaling is a way to record your thoughts, feelings and experiences. It can be a valuable tool for self-awareness that can help you become more aware of your thoughts and emotions. Journaling can also be a way to reflect on your life, making it easier to see patterns in the things that happen to you. Finally, it’s great for keeping track of progress as well as dealing with setbacks because there is always something new to write down!

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