Personal growth is crucial because it enables us to become the best versions of ourselves. It allows us to break through our limiting beliefs and patterns of behavior, develop new skills and strengths, and expand our capacity to lead fulfilling and meaningful lives.
The start of a new year can feel overwhelming. Where do you start? What are your priorities? Is there a way to tell if you have succeeded at the end of the year? These are questions we ask ourselves when it’s time to turn over a new leaf.
Break out the nutmeg, cloves, and cinnamon to celebrate fall. Prepare some hearty fall foods using the stronger spices and seasonings common to this season. Great for meals, tea, and desserts, these spices are popular this time of year because they are warm and savory.
When it comes to honoring your ancestors, what do you do? How about remembering their birthdays? Consider visiting their graves on special holidays.
It’s a blast to celebrate Halloween, but it comes with some risks. Here are some tips to keep your child safe during Halloween without putting a damper on the fun!
Are you fond of all the beauty and cozy energy of the autumn season? Who doesn’t love this aesthetic of gorgeous leaves, cooler weather, cozy sweaters, and pumpkin-everything?
Meditation is a practice that involves training your mind to focus on the present moment, leading to reduced stress and increased mental clarity. Starting a meditation practice at home can be a great way to incorporate mindfulness into your daily routine.
The healthy nature of trail mix, as well as its versatility, makes it a great snack. As our children head back to school, trail mix is not only a great option for camping and hiking – but is a great snack for the classroom as well.
As the summer edges towards closure, the sound of backpack zippers and pencil sharpeners begins to fill the air. We all know the routines of back to school shopping, teacher meet and greets, and updating parent forms. The focus is almost 100% on the children as they prep for the upcoming school year.
Moving to a new home can be an exciting but challenging experience for children. Children often form strong bonds with their environment and may feel a sense of loss and insecurity when they leave the familiar surroundings of their home. As a parent, it’s essential to provide support and guidance to help your children cope with the change.
