As the warm embrace of summer envelops our beautiful state, I am here to offer a hand in ensuring your safety and comfort during the scorching days ahead. With the sun shining brightly and temperatures rising, it’s essential to take proactive measures to beat the heat and keep your home and loved ones protected.
As a mom, it’s easy to get caught up in the never-ending cycle of taking care of others and putting your needs on the back burner. However, self-care is essential for your well-being and overall happiness. With the sun shining and summer in full swing, it’s the perfect time to prioritize self-care and enjoy some relaxation under the sun.
Summer is a time for outdoor activities and sunshine, but occasionally the weather doesn’t cooperate, and rain showers thwart our plans. This is especially true right now in Colorado as we’ve had abnormal rain this season so far!
Being a mom is one of the most rewarding experiences in life, but it can also be incredibly demanding. Between work, kids, and household chores, finding time to relax or pursue personal interests can seem impossible. As a busy mom, it’s important to have a few tricks up your sleeve to make life easier and less stressful.
As parents, we all want our children to be healthy and happy, and one way we can help achieve this is by encouraging them to spend time playing in nature. Nature play can have a multitude of benefits for children, both physically and mentally, that can help them develop important skills and traits they will carry with them into adulthood.
Spring break is the perfect time to unwind and have some fun, but not everyone can afford to travel to exotic locations or even leave their hometown. Fortunately, a staycation can be just as enjoyable, and even more relaxing since you don’t have to deal with the stress of travel.
Break out the nutmeg, cloves, and cinnamon to celebrate fall. Prepare some hearty fall foods using the stronger spices and seasonings common to this season. Great for meals, tea, and desserts, these spices are popular this time of year because they are warm and savory.
Meditation is a practice that involves training your mind to focus on the present moment, leading to reduced stress and increased mental clarity. Starting a meditation practice at home can be a great way to incorporate mindfulness into your daily routine.
The healthy nature of trail mix, as well as its versatility, makes it a great snack. As our children head back to school, trail mix is not only a great option for camping and hiking – but is a great snack for the classroom as well.
As the summer edges towards closure, the sound of backpack zippers and pencil sharpeners begins to fill the air. We all know the routines of back to school shopping, teacher meet and greets, and updating parent forms. The focus is almost 100% on the children as they prep for the upcoming school year.
